Strong and Slow Yoga is All Levels This class includes bearing weight on the hands and getting up and down from the floor. This Class will be offered every Friday from September 4th- October 30th. No Class on October 16th. $15 – $25 Suggested Donation. Come Practice.
Chair yoga is excellent for EVERYBODY! It is a wonderful prop that increases accessibility for those recovering from injury or who are unable to get up and down from the ground or bear weight on their hands. It’s also a delicious way to access shapes for the healthy & seasoned practitioners. This class is offered weekly from September 4th-October […]
Strong and Slow Yoga is All Levels This class includes bearing weight on the hands and getting up and down from the floor. This Class will be offered every Friday from September 4th- October 30th. No Class on October 16th.
Chair yoga is excellent for EVERYBODY! It is a wonderful prop that increases accessibility for those recovering from injury or who are unable to get up and down from the ground or bear weight on their hands. It’s also a delicious way to access shapes for the healthy & seasoned practitioners. This class is offered weekly from September 4th-October […]
Strong and Slow Yoga is All Levels This class includes bearing weight on the hands and getting up and down from the floor. This Class will be offered every Friday from September 4th- October 30th. No Class on October 16th. $15 – $25 Suggested Donation. Come Practice.
Chair yoga is excellent for EVERYBODY! It is a wonderful prop that increases accessibility for those recovering from injury or who are unable to get up and down from the ground or bear weight on their hands. It’s also a delicious way to access shapes for the healthy & seasoned practitioners. This class is offered weekly from September 4th-October […]
A day of community care at Ashland’s Jackson Wellsprings Community room. This event is brought to you by a beautiful team of Ayurvedic practitioners focused on women’s health. We will begin with a 1 hour lymphatic and breast health master class. In this hands on, experiential class you will learn or be reminded of the […]