Ayurvedic Classes & Workshops
Clair’s Ayurvedic classes and retreats are rooted in a spirit of curiosity, simplicity, and shared learning. As a student of Ayurveda, she offers these spaces not as an expert with all the answers, but as a guide—inviting others into a growing practice of awareness, care, and connection. Together, these offerings help cultivate a community and culture of care, where ancient wisdom is explored in practical, grounded, and meaningful ways.
Foundations of Ayurveda (Beginner)
An accessible introduction to the core principles of Ayurveda. Learn about the doshas, elemental qualities, and how they show up in your body, mind, and daily life—offered through simple language, metaphor, and real-life application.
Dinacharya (Daily Routine) Workshop
Explore the power of daily rhythms and small, supportive habits. This workshop introduces grounding practices such as morning and evening routines, self-massage (abhyanga), and simple rituals that bring steadiness and balance to everyday life.
Ayurvedic Herbalism Basics
An introduction to working with common kitchen herbs and simple remedies for everyday support. Learn how to use familiar ingredients to aid digestion, calm the nervous system, and support overall wellbeing.
Medicinal Cooking + Ghee Preparation
Hands-on experiences centered around food as medicine. Learn to prepare nourishing, seasonal meals and create traditional staples like medicinal ghee—simple, powerful ways to bring healing into the kitchen.
Herbal Preparations + Remedies
Work with plants in practical, approachable ways—creating teas, oxymels, herbal extracts, and salves. These classes focus on simple methods you can continue at home, building confidence in working with natural remedies.
Tea Blending + Ritual
Explore the art of blending teas for flavor, function, and enjoyment. Learn how to combine herbs and spices to support balance while creating moments of pause and daily ritual.
Essential Oil Distillation (Introductory)
A gentle introduction to the process of distilling plant essences. Experience how scent, plant connection, and presence come together in this sensory practice.
Private Ayurvedic Sessions
Private Ayurvedic sessions offer a confidential, supportive space to explore your unique constitution, current imbalances, and the deeper patterns influencing your wellbeing. Clair helps identify underlying tendencies in the body and mind, allowing for a more precise understanding of what is needed to restore balance.
The focus is always on simplicity and sustainability—offering practices that are realistic, easy to integrate, and supportive of long-term change. Rather than quick fixes, this work is designed to build steady consistency in daily habits that gradually guide you back toward balance, vitality, and ease over time.
For private Ayurvedic clients, there is an intake process prior to beginning work together. This allows for deeper assessment, the gathering of relevant information, and ensures there is a clear and supportive alignment in working together in this way. It creates space to understand your needs more fully and ensures the best possible foundation for meaningful, effective support.